Are you tired of feeling trapped in a negative cycle of weight gain and emotional eating?
You are not alone. There’s hope — and it starts with God’s strength.
If you’ve searched for a Christian program to help with weight loss and overcoming emotional eating, Take Back Your Temple was designed with you in mind.”
Author/Life Coach, Take Back Your Temple
Ever felt like certain foods have a strong hold on you and make you lose self-control?
Brain-hijacking foods over-stimulate your brain's reward systems; they interfere with your ability to be sober, vigilant, and focused on your God-given purpose.
Overcoming emotional eating is a challenge because it seems to be a quick way to numb themselves to trauma or life hardship.
But here’s the good news: God cares about your heart and wants to walk with you toward healing your brain and body.
With Take Back Your Temple, you’ll learn how to take back your health God’s way — and finally break free from food struggles.
You'll get faith-based strategies that heal your mind, body, and spirit—so you can live the abundant life God has planned for you.
“
"Feeling glorious. Praise God, My Ultimate Chain Crusher. The weight loss is wonderful but the freedom from the control of food is so much more. For the first time in my life, my days do not revolve around food and body image issues...I get on with more important tasks that make life more enjoyable and so much more worth living."
Take Back Your Temple (TBYT) is a faith-based weight loss program designed to help you overcome emotional eating and release pounds God’s way.
This isn’t just about losing weight—it’s about breaking free from the chains of emotional eating and stepping into the abundant life God has planned for you.
1.
Spiritual Strength.
2.
Emotional Peace.
3.
Physical Health.
Take Back Your Temple has helped change my life forever. I always thought that exercise and losing weight was something I had to do and never included God in the process.
In the course of a year, I am down 30 plus pounds and I feel empowered, peaceful, determined.
I thank God every day for Kimberly Taylor and the fantastic, awesome encouragement and support that I receive on a daily basis from the Take Back Your Temple Community.
christine M.
"I want to thank you for your Take Back Your Temple membership. It has turned my attitude around. No longer am I fighting myself and addiction to food...
This is not a gimmick; it is founded in respecting our bodies as God's temple."
diana w.
“I bless God for leading me here and for the shed pounds along the way.
I’m proud to say that I am down 49 lbs...My visit with my doctor in October proved that diabetes can be reversed.
She said, 'Your A1C was excellent. You are NO LONGER DIABETIC, I will have to see you every six months only.' That was music to my ears.”
marie c.
Unlike other programs that focus only on diet or exercise, TBYT addresses the root causes of emotional eating—your thoughts, emotions, and Spiritual health.
Kimberly Taylor is a Certified Life Coach, former Registered Nurse, Amazon best-selling author, and developer of the Take Back Your Temple program.
Once 240 pounds and in bondage to emotional eating, Kimberly discovered that her struggle wasn’t just about food—it was about healing her heart with God’s help.
Kimberly Taylor's transformation
Through faith-based strategies and Biblical wisdom, she lost 85 pounds and healed her relationship with food—and now she helps others do the same.
With God’s help and the support of a loving community, you’ll experience lasting transformation that goes beyond weight loss.
Follow a clear step-by-step path for Spiritual, emotional, and physical transformation. Learn at your own pace with online video courses and downloadable guides.
Break free from sugar addiction through addressing both physical cravings and emotional attachments. Receive recipes, meal plans, and faith-based strategies for success.
Meet fellow believers from all over the world who understand your journey. Share victories, request prayer support, and participate in group challenges (optional) —all in a private online space with active engagement from author Kimberly Taylor.
Take this short quiz to find out:
Do you believe that God loves you and wants His best for your health?
Are you ready to take small steps toward change with God’s help?
Are you comfortable using online tools like videos and community forums?
If you answered “Yes” to these questions—congratulations! You’re ready to start your journey with TBYT.
Ever start strong on your weight loss plan but something happens to derail your progress? No more! The Mindset Reset for Weight Loss course and workbook helps you identify self-sabotaging patterns so you can finally combat them, stay consistent, and get the results you deserve.
$199
$59.99
Both Membership Options include:
Here are answers to some frequently asked questions. Click/touch to expand for the answer: