Emotional Eating Is a Signal. Not a Sin.

If you love God but feel tired of the cycle between discipline and discouragement, your struggle may be a signal asking to be understood.

The Take Back Your Temple program helps Christian women over 40 understand their signal patterns, restore peace, and steward their bodies with clarity instead of shame.

Woman walking in peace.
Learn How the Signal Works
Satisfaction Guarantee Badge

What If Your Struggle Is a Signal?

For years, you may have believed:

• You lack discipline
• You just need more willpower
• You are failing spiritually

But what if emotional eating is not rebellion?

What if it is your body asking for attention?

A signal of stress.

A signal of overwhelm.

A signal that something is out of rhythm.

When signals are misunderstood, shame grows.
When signals are understood, peace begins.


HOW THE SIGNAL WORKS

Your body communicates through:

  • Cravings
  • Fatigue
  • Urgency
  • Emotional pull

Ignoring signals creates strain.
Overpowering signals creates backlash.
Understanding signals creates calm.

Emotional eating often functions as a way the body tries to regulate stress or strain.

Once the signal is understood, it can be responded to with stewardship instead of self-criticism.

Learn How to Respond to the Signal
wonderfully made scripture, Psalm 139:14 NLT

WHAT MAKES THIS DIFFERENT

Most weight loss programs focus on:

  • Calories
  • Restriction
  • External accountability

Take Back Your Temple focuses on:

  • Signal interpretation
  • Rhythms that calm the body
  • Scriptural grounding
  • Peace before performance

Peace becomes foundation.
Weight loss becomes fruit.

How We Help You Respond to the Signal

Take Back Your Temple Program Members

Inside the Take Back Your Temple program, each element is designed to help you understand what your body is communicating and respond with clarity instead of shame.

  • Emotional Eating Recovery Toolkit
    A practical guide to help you recognize your most common signal patterns and interrupt the cycle calmly.
  • Online Teaching Modules
    Step-by-step instruction that explains what emotional eating signals are pointing to and how Scripture reframes them.
  • 14-Day Sugar Reset
    A structured reset that lowers signal intensity so you can hear what your body is actually communicating.
  • Day–Night Stewardship Rhythm
    A daily framework that restores order and reduces internal strain.
  • Devotionals and Prayer Support
    Spiritual grounding that replaces condemnation with restoration.
  • Private Community
    A safe space where women walk through signal interpretation together without comparison or pressure.
  • Live Zoom Sessions and Replays
    Ongoing guidance that reinforces understanding and steadiness over time.

This is not a collection of tools.
It is a structured way to move from confusion to clarity.

See What Women Are Experiencing

WHAT HAPPENS WHEN SIGNALS ARE UNDERSTOOD

These are the words of women who found peace first, and change followed.

Click/tap the bolded titles to see the full testimonies.

a purple and green logo

“I Finally Understood What My Eating Was Trying to Tell Me”

FAITH S.

“What I Thought Was Failure Was Actually a Signal”

julie o.

Bonnie Frost Success Story

“The Pattern Kept Repeating Until I Learned to Listen”

bonITA T.

Kathy DeWitt Success Story

“Peace Came First. The Weight Loss Followed.”

Kathy d.

When You’re Ready to Respond to the Signal

This is for the woman who:

  • Loves God deeply
  • Feels responsible for everyone else
  • Is tired of the internal cycle
  • Wants peace with her body

This is not about perfection.
It is about restoration.

Choose the Level of Support That Fits Your Season

Instance 1
LIFETIME Access

$199

  • Ongoing access to every teaching, rhythm, and community resource.
  • Includes the Emotional Eating Recovery Toolkit 

If you desire steady formation and lasting clarity, this option allows you to walk at your own pace.

Begin Your Healing Journey
14 Day Refund Guarantee
guarantee-satisfaction
PayPalCreditCardLogo21
30-Day access

$59

  • Experience the program for 30 days.
  • Full access to the teachings, community, and tools.
  • Cancellable anytime.
Begin Your Healing Journey
guarantee-satisfaction
PayPalCreditCardLogo21

Both Membership Options include:

  • 16+ hours of faith-based teaching focused on signal interpretation and restoration
  • Downloadable guides for meal planning, stress management, and emotional clarity
  • Devotionals and prayer support for spiritual grounding
  • Private online community access with direct engagement from founder Kimberly Taylor

You have tried plans that addressed behavior.

This program helps you understand what is beneath the behavior.

Peace becomes foundation.
Weight loss becomes fruit.

Questions Women Often Ask Before Joining

These are thoughtful questions from women who desire healing without shame or pressure.

Click/touch to expand for answers:

What if I’ve failed at every diet before?

If I struggle or make mistakes, do I disappoint God?

Can Christians take GLP-1 medications and still join?

Does the program offer refunds?


Reclaim your health with clarity.
Restore peace with your body.
Steward what God entrusted to you.

Yes, I’m Ready to Take Back My Temple
>