Are you tired of feeling trapped in a negative cycle of emotional eating and weight gain?
Whether it’s anger, stress, or sadness driving you to food, there’s hope—and it starts with God’s strength.
Does food seem to have a strong hold on you?
Many people struggle with emotional eating because it seems to be a quick way to numb themselves to emotional pain or life hardship.
But here’s the good news: God cares about your heart and wants to walk with you toward healing.
With Take Back Your Temple (TBYT), you’ll discover the deeper meaning about how to break free from food struggles.
You'll get faith-based strategies that heal your mind, body, and spirit—so you can live the abundant life God has planned for you.
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"Feeling glorious. Praise God, My Ultimate Chain Crusher. The weight loss is wonderful but the freedom from the control of food is so much more. For the first time in my life, my days do not revolve around food and body image issues...I get on with more important tasks that make life more enjoyable and so much more worth living."
Most diets focus on temporary fixes—they tell you what to eat but ignore the deeper issues driving emotional eating: your thoughts, emotions, and Spiritual needs.
At TBYT, we address these root causes head-on through:
Take Back Your Temple (TBYT) is a faith-based weight loss program designed to help you overcome emotional eating and reach your best weight God’s way.
This isn’t just about losing weight—it’s about breaking free from the chains of emotional eating and stepping into the abundant life God has planned for you.
1.
Spiritual Strength.
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Emotional Peace.
3.
Physical Health.
“It is so powerful when we find someone such as you who shares her heart and journey! I too eat to soothe myself over deep emotional pain from past trauma. I have found hope in your ministry because I was using food to fill a place that I need to invite the Lord into and heal.
Your program addresses that issue as well as the practical side of exercise and eating well. I thank the Lord for you Kimberly! You are helping to heal many who have wounded souls.”
Julie o.
"...today God proved His word is true and I'm on the right path.
In just a few weeks time, my children crave veggies and fruits. My husband turns down junk food and is regularly exercising at the gym. And I had the BEST echocardiogram I've had in my life!!! Plus, the doctor confirmed that my new way of life has boosted my immune system and made me stronger.
All we have to do is trust God, follow His word and believe. He'll handle the rest."
candace w.
"I want to thank you for your Take Back Your Temple membership. It has turned my attitude around. No longer am I fighting myself and my addiction to food...
This is not a gimmick; it is founded in respecting our bodies as God's temple."
diana w.
Unlike other programs that focus only on diet or exercise, TBYT addresses the root causes of emotional eating—your thoughts, emotions, and Spiritual health.
Kimberly Taylor is a Certified Life Coach, former Registered Nurse, Amazon best-selling author, and developer of the Take Back Your Temple program.
Once 240 pounds and in bondage to emotional eating, Kimberly discovered that her struggle wasn’t just about food—it was about healing her heart with God’s help.
Kimberly Taylor's transformation
Through faith-based strategies and Biblical wisdom, she lost 85 pounds and healed her relationship with food—and now she helps others do the same.
With God’s help and the support of a loving community, you’ll experience lasting transformation that goes beyond weight loss.
Follow a clear step-by-step path for Spiritual, emotional, and physical transformation. Learn at your own pace with online video courses and downloadable guides.
Break free from sugar addiction through addressing both physical cravings and emotional attachments. Receive recipes, meal plans, and faith-based strategies for success.
Meet fellow believers from all over the world who understand your journey. Share victories, request prayer support, and participate in group challenges (optional) —all in a private online space with active engagement from author Kimberly Taylor.
Take this short quiz to find out:
Do you believe that God loves you and wants His best for your health?
Are you ready to take small steps toward change with God’s help?
Are you comfortable using online tools like videos and community forums?
If you answered “Yes” to these questions—congratulations! You’re ready to start your journey with TBYT.
Ever start strong on your weight loss plan but something happens to derail your progress? No more! The Mindset Reset for Weight Loss course and workbook helps you identify self-sabotaging patterns so you can finally combat them, stay consistent, and get the results you deserve.
$199
$59.99
Both Membership Options include:
Here are answers to some frequently asked questions. Click/touch to expand for the answer: