If you love God but feel stuck in the cycle of emotional eating, your eating may be communicating stress, exhaustion, overwhelm, or a need for healing.
Take Back Your Temple helps Christian women understand what emotional eating is communicating so they can respond with peace, wisdom, and clarity.
Many women believe emotional eating means they lack discipline.
But what if it is actually your body trying to get your attention?
You may be:
The problem is rarely food itself.
Food often becomes the way we respond to stress, exhaustion, loneliness, overwhelm, and unmet needs.
When you understand what those signals are communicating, you can begin responding differently.
That is exactly what Take Back Your Temple helps women do.
Michele M.
"Feeling glorious. Praise God, My Ultimate Chain Crusher. The weight loss is wonderful but the freedom from the control of food is so much more. For the first time in my life, my days do not revolve around food and body image issues...I get on with more important tasks that make life more enjoyable and so much more worth living."
Each Take Back Your Temple program element is designed to help you experience the blessings of lasting change, including:
Taken from the Live Zoom session, "How to Stop Stuffing your Feelings."
Hi, I’m Kim.
I know what it feels like to use food for comfort and then feel disappointed in yourself afterward.
Even as a Registered Nurse, I struggled with emotional eating for years.
In the silence of that moment, God spoke to me.
He said:
His voice was not condemning.
It was full of love, kindness, and compassion.
That moment became an invitation.
Instead of trying harder or condemning myself again, I invited God to teach me how life was supposed to be.
What began helping me respond differently was not trying harder or adding stricter rules.
It was learning to understand what food had been helping me cope with…
and inviting God into those places with honesty, truth, and care.
I founded Take Back Your Temple for women like me who already know what healthier choices look like but find them difficult to follow when life feels stressful, overwhelming, exhausting, or emotionally heavy.
In our program, you'll learn how to understand what emotional eating may be communicating so you can respond with greater peace, wisdom, and clarity.
And you won't walk that path alone.
I, along with other women who understand this journey, will walk beside you in our supportive community.
Together, we pursue greater health, healing, and wholeness in the Lord.
"I really want to thank you because you always take the time to acknowledge a contribution that any of us makes.
As many of us who have food and weight issues struggle with feeling unimportant and not valued, groups like this really help us as we look to God and find our rightful place.
I really appreciate that each time I post, you always respond.
I love this community and I thank God for you."
Many women join seeking help with food.
They stay because they finally feel seen, understood, and supported by women who truly understand the journey.
Imagine waking up and:
This is what happens when patterns are understood instead of fought.
Clarity replaces confusion.
Peace replaces pressure.
These are the words of women who found peace first and change followed.
“
"Thank you, Kimberly! The Take Back Your Temple program is just what I needed. For far too long, I was hiding behind shame, guilt, depression, anger, fear, jealousy, and pain, to name a few. I didn't know what to do until your program kept popping up on my Facebook page.
At first, I thought it was a gimmick for another weight loss program. I did everything to ignore it until God stepped into the plan. What an eye-opener for me!
You have taught me on this journey how much the Heavenly Father loves us and wants us to win!"
Click/tap the statements in quotes to see the full testimonies.
julie o.
maria r.
This is for the woman who:
This is not about perfection. It is about restoration.
You do not have to figure this out alone.
$199
If you desire steady progress and lasting peace, this option allows you to walk at your own pace.
You will receive immediate access to begin your first step.
$59
You will receive immediate access to begin your first step.
Both Membership Options include:
You have tried plans that addressed behavior.
This program helps you understand what is beneath the behavior.
Peace is foundational. Better health is the fruit.
Click/touch to expand for answers: