Experience freedom from emotional eating as you learn to faithfully steward your body, strengthen your health, and flourish in the life God has given you.
A welcoming community rooted in God's love and grace • Instant access • 14-day refund guarantee
Take Back Your Temple™ is an online Christian emotional eating program and supportive community for women who want to understand why they eat when they are not physically hungry and learn Biblical, practical ways to respond differently.
Founded by Kimberly Taylor, a former Registered Nurse who personally overcame emotional eating, the program combines faith-based teaching, practical tools, live Zoom support, and a private Christian community.
It is not a diet program, although some women do release excess weight. The focus is helping women renew their minds, understand emotional and stress-eating patterns, and learn to steward their bodies with greater peace, wisdom, and Spirit-led self-control.
The Take Back Your Temple Program is for Christian women who love God but feel stuck in patterns of emotional eating, stress eating, overeating, or turning to food when they are not physically hungry.
Many women believe emotional eating means they lack discipline.
But what if emotional eating isn't the real problem? What if it's your body trying to get your attention?
You may be:
Food is often not the real problem.
It often becomes the way we respond to stress, exhaustion, loneliness, overwhelm, and other unmet needs.
When you understand what those signals are communicating, you can begin responding with God's wisdom instead of food—and move toward the peace and freedom you've been longing for.
That is exactly what the Take Back Your Temple program helps women do.
Imagine waking up and:
This is what happens when patterns are understood instead of fought.
Clarity replaces confusion.
Peace replaces pressure.
And little by little, you begin experiencing the peace and freedom you've been longing for.
Take Back Your Temple helps women understand what is driving emotional eating and learn Biblical, practical ways to respond differently when stress, exhaustion, loneliness, overwhelm, or other emotions trigger the desire to eat.
Michele M.
"Feeling glorious. Praise God, My Ultimate Chain Crusher. The weight loss is wonderful but the freedom from the control of food is so much more. For the first time in my life, my days do not revolve around food and body image issues...I get on with more important tasks that make life more enjoyable and so much more worth living."
Each part of the program is designed to help you respond with greater peace, wisdom, and confidence—one step at a time.
Taken from the Live Zoom session, "How to Stop Stuffing your Feelings."
Kimberly Taylor is the founder of Take Back Your Temple™, a former Registered Nurse and a Christian woman who personally overcame emotional eating. For over 20 years, she has helped Christian women apply Biblical wisdom and practical insight to develop greater peace, self-control, and faithful stewardship around food and their bodies.
Hi, I’m Kim.
I know what it feels like to use food for comfort and then feel disappointed in yourself afterward.
Even as a Registered Nurse, I struggled with emotional eating for years.
In the silence of that moment, God spoke to me.
He said:
His voice was not condemning.
It was full of love, kindness, and compassion.
That moment became an invitation.
Instead of trying harder or condemning myself again, I invited God to teach me how life was supposed to be.
What began helping me respond differently was not trying harder or adding stricter rules.
It was learning to understand what food had been helping me cope with…
and inviting God into those places with honesty, truth, and care.
I founded Take Back Your Temple for women like me who already know what healthier choices look like but find them difficult to follow when life feels stressful, overwhelming, exhausting, or emotionally heavy.
Together, we'll help you experience lasting freedom from emotional eating and peace with food, your body, and God by learning to understand what your eating has been communicating all along.
And you won't walk that path alone.
I, along with other women who understand this journey, will walk beside you in our supportive community.
Together, we pursue greater health, healing, and wholeness in the Lord.
"I really want to thank you because you always take the time to acknowledge a contribution that any of us makes.
As many of us who have food and weight issues struggle with feeling unimportant and not valued, groups like this really help us as we look to God and find our rightful place.
I really appreciate that each time I post, you always respond.
I love this community and I thank God for you."
Many women join seeking help with food.
They stay because they finally feel seen, understood, and supported by women who truly understand the journey.
These are the words of women who found peace first and change followed.
“
"Thank you, Kimberly! The Take Back Your Temple program is just what I needed. For far too long, I was hiding behind shame, guilt, depression, anger, fear, jealousy, and pain, to name a few. I didn't know what to do until your program kept popping up on my Facebook page.
At first, I thought it was a gimmick for another weight loss program. I did everything to ignore it until God stepped into the plan. What an eye-opener for me!
You have taught me on this journey how much the Heavenly Father loves us and wants us to win!"
Click/tap the statements in quotes to see the full testimonies.
julie o.
maria r.
This is for the woman who:
This is not about perfection. It is about restoration.
You do not have to figure this out alone.
Are You on Ozempic, Wegovy, Mounjaro, or a Similar Medication?
If you're taking a GLP-1 medication, you may be wondering whether this program is still for you. The answer is yes, and here's why.
GLP-1 medications can be a helpful tool for physical appetite. But they don't answer the deeper question many of us have carried for years: Why do I turn to food when I'm not physically hungry?
Stress, exhaustion, loneliness, overwhelm...these don't go away because appetite is quieter. Many women on these medications tell us they still feel the same pull toward food in hard moments, or worry about what happens to those old patterns if they ever stop taking the medication.
Take Back Your Temple is not in conflict with your medical care. It's the part of the journey your medication was never designed to address — understanding what your eating has been communicating, and learning to respond with God's wisdom instead of food, so the peace you find isn't dependent on a prescription.
Whether you're on a GLP-1 medication, have stopped taking one, or have never taken one at all, this program meets you where you are.
As always, please continue to follow your medical professional's guidance regarding any medication. Take Back Your Temple is a faith-based emotional and Spiritual support program, not medical treatment or advice.
You don't have to wonder what comes next. Here's exactly what happens:
1. You'll receive instant access by email. As soon as you join, you'll get an email with your login username and password, no waiting, no separate onboarding call required.
2. You'll find your Freedom Path. Log in and you'll have access to your Freedom Path — a clear guide for your first 90 days, showing you exactly what to focus on for emotional steadiness and healing from emotional eating, one step at a time. You won't be left to figure out where to start.
3. You'll be welcomed into the community. From there, you're part of the private Christian community and have access to live Zoom sessions, held the second Saturday of most months, and replays whenever you're ready to join in.
No confusion about what happens next, just a clear next step, starting the moment you join.
Choose the level of access that feels like the right next step for you.
| What’s Included | 30-Day Access $59 |
Lifetime Membership $199 |
|---|---|---|
| Full teaching modules (16+ hours) | ✓ | ✓ |
| Private Christian community | ✓ | ✓ |
| Live Zoom sessions & replays | ✓ | ✓ |
| Downloadable guides & devotionals | ✓ | ✓ |
| Emotional Eating Recovery Toolkit (bonus) | — | ✓ |
| Access length | 30 days | Lifetime |
| Ongoing support as life changes | — | ✓ |
| What happens after 30 days | Access ends—you decide then whether to upgrade | Never expires |
| 14-day refund guarantee | ✓ | ✓ |
| Best if you... | want to try it as a smaller first step | know you want lasting, ongoing support |
Lifetime membership gives you ongoing access to the Take Back Your Temple Program teachings, private Christian community, live Zoom sessions and replays, practical tools, and the Emotional Eating Recovery Toolkit for one-time payment.
If you desire steady progress and lasting peace, Lifetime membership allows you to move through the Program at your own pace and continue receiving support as you grow.
You will receive immediate access to begin your first step.
$59
You will receive immediate access to begin your first step.
Both Membership Options include:
You have tried plans that addressed behavior.
This program helps you understand what is beneath the behavior.
Peace is foundational. Better health is the fruit.
1
Yes, because this program was built for exactly that tension. Loving God and still feeling stuck with food aren't contradictions; they're simply part of being human in a broken world. You don't need to have it figured out before you join. You just need a willingness to look honestly at what's beneath the eating, and to let God meet you there.
2
No. This program isn't built on a performance model where mistakes mean failure or disappointment. Scripture is clear that God's love for you isn't based on getting it right every time. The goal here isn't perfection — it's restoration, one honest step at a time, with grace for the days that don't go as planned.
3
Then you're in the right place. This isn't a diet, and it isn't asking you to try harder at the same approach that hasn't worked before. It's built around understanding what's driving the eating in the first place— which is a different starting point than willpower or restriction, and it's why many women who've "failed" at diets for years find this approach different.
4
No. Take Back Your Temple is not a diet program. While many women do experience improved health and weight loss as a result, the focus is on understanding emotional and stress-eating patterns, renewing your mind with Scripture, and learning to steward your body with peace instead of pressure. Weight loss, when it happens, is the fruit of that, not the goal itself.
5
Yes, in the sense that it's explicitly Christ-centered and addresses emotional eating and food struggles through a Biblical lens. However, it's not a clinical or 12-step recovery model. It is a faith-based program focused on identity in Christ, renewing your mind, and understanding what your eating has been communicating, alongside a supportive Christian community.
6
If gluttony has been your struggle, you're in the right place. The Lord is about restoration, not condemnation. At its root, the gluttony pattern is often less about willpower and more about what food has become a substitute for, whether comfort, escape, or relief. Take Back Your Temple helps women understand what's underneath that pattern and respond with Biblical truth and Spirit-led self-control, rather than carrying guilt and shame.
7
Take Back Your Temple holds a live Zoom meeting once a month, typically on the second Saturday of each month, except in July and December.
If you cannot attend live, replays are available inside the Program so you can watch at a time that works for you.
Between Zoom meetings, the private online community is available anytime, so members can connect, share, encourage, and support one another throughout the month.
You'll never feel behind because you can go through the teaching and community at your own pace.
8
Yes. GLP-1 medications and Take Back Your Temple aren't in conflict; this program addresses the emotional and Spiritual patterns behind emotional eating that medication alone doesn't reach.
Some members join while on these medications, after stopping them, or without ever having taken one. Please continue following your medical professional's guidance on any medication.
9
Yes. Both membership options include a 14-day refund guarantee. If the program isn't the right fit for you, reach out to Contact Us within 14 days of joining to request a full refund.
10
Choose the membership option that fits you best — Lifetime Membership ($199 one-time) or 30-Day Access ($59) — and click "Join the Take Back Your Temple Program" above. You'll receive instant access to begin your first step right away.