When Binge Eating Feels Like a Signal, Not a Failure

A Gentle, Faith-Centered Introduction to Understanding Emotional Eating

Kimberly Taylor Before and After

"I struggled for years, turning to food for comfort. But I found a faith-based way to break free—and you can too!" - Kimberly Taylor, Author

Stop Overeating

If you’ve ever felt weighed down by guilt over food,
or wondered why you keep turning to eating during stressful or painful moments,
you are not alone.

Many women love God deeply and still find themselves here.

This page is not about fixing you.
It is about helping you understand what has been happening beneath the surface,
with clarity, compassion, and faith.

I used to feel like a prisoner to binge eating. But Kim's online course helped me identify my triggers, manage my emotions, and finally break free. Now, I enjoy food and feel confident in my body."

Cheryl Nolan


Imagine a Different Starting Place

Imagine waking up without replaying what you ate the night before.
Imagine responding to cravings with understanding instead of shame.
Imagine learning how to honor God with your body without pressure or fear.

This course exists to support that kind of beginning.

Not rushed.
Not forced.
Grounded in truth and grace.

A Personal Word From Kimberly Taylor

Hi, I’m Kimberly.

I know what it feels like to use food for comfort and then feel disappointed in yourself afterward. Even as a Registered Nurse, I struggled with binge eating for years.

What finally brought freedom was not more discipline or stronger rules.
It was learning to understand what food had been helping me cope with,
and inviting God into those places with honesty and care.

This course reflects that early part of my healing journey.

If This Sounds Familiar, You Are Welcome Here

  • You turn to food when emotions feel heavy or overwhelming
  • You turn to food when emotions feel heavy or overwhelming
  • You feel regret or shame after eating, even when you promised yourself it would be different
  • You want a faith-centered way to understand emotional eating without condemnation
  • You are looking for peace, not another diet or rule system

There is no judgment here.
And there is no rush.

What this Course Offers

This is a gentle, introductory course designed to help you begin understanding binge eating through a faith-based lens.

Rather than focusing on stopping behavior, we focus on learning:

  • Why binge eating patterns form under emotional or spiritual load

  • How to recognize triggers with compassion instead of criticism

  • How to respond differently when food has been used for comfort

  • How Scripture, prayer, and awareness support healing over time

This course does not promise instant transformation.
It offers clarity, understanding, and a safer starting place.

How the Course Is Structured

1


Step 1: Begin When You’re Ready
  • You receive immediate access and may go at your own pace.

2

Step 2: Learn and Reflect
  • Short teachings invite insight, prayer, and gentle self-examination.

3

Step 3: Respond With Wisdom
  • You begin practicing new ways of responding with God’s help, without pressure.

This is not about perfection.
It is about awareness and grace.

What You’ll Receive

  • Faith-centered teachings on emotional eating

  • Gentle tools to recognize patterns without shame

  • Encouragement rooted in Scripture

  • Lifetime access so you can revisit when needed

This course is meant to support early awareness and understanding, not replace deeper community or ongoing formation.


Words From Women Who Have Walked This Path

"Kim's Online Course is a Lifesaver..."

"...Kim's online course helped me examine my thinking and behaviors without condemning myself, learn healthy coping skills, and finally find peace with God, food, and myself."

Andrea Edgehill

"This course provides the tools for anyone wishing to defeat binge eating..."

"This is an excellent well delivered and presented course which will provide the tools for anyone wishing to defeat binge eating. 


Kimberly provides excellent support and encouragement throughout, her enthusiasm and knowledge provides a strong motivator to complete the course."

Karen Quinn

You deserve this freedom too. Let’s get started.


Who this Course is For:

  • Women seeking a faith-based understanding of binge eating

  • Those tired of diets and self-blame

  • Anyone ready to learn with patience rather than pressure

This course may be especially helpful if you are in an early season of healing and listening.


Who This Course Is Not For

  • Those looking for rapid weight loss promises
  • Those seeking strict food rules or discipline-based plans
  • Those wanting immediate, high-pressure solutions

If you are in a season of deeper support or community, the full Take Back Your Temple Program may be a better fit.

Enrollment Details

One-time investment: $37
Lifetime access.
Go at your own pace.
No recurring fees.

There is no pressure to decide quickly.
This resource will be here when support feels helpful.

Instant Access |  No Diets, No Guilt—Just Real Freedom | Faith-Based & Practical Strategies


A Gentle Invitation

If this feels like a supportive next step, you are welcome to join.

If you are still in a season of listening and receiving, that is okay too.

Healing unfolds in God’s timing.

Enroll When You’re Ready


Closing Encouragement

Your body is not your enemy.
Your hunger is not a moral failure.
Your story is not over.

Understanding is often the first step toward peace.

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