Get Free from Binge Eating for Good

Learn how to end binge eating, manage negative emotions God's way, and develop a healthy relationship with food.

Over 40% Discount - Limited Time

Stop Binge Eating and Take Back Your Health

Is binge eating destroying your health? You are not alone. Millions of people struggle with this issue - including me! Hi, I'm Kim Taylor. I struggled with binge eating for over 20 years, eating my way up to 240 pounds and a size 22.

I understand the disappointment and self-loathing that comes with binge-eating. As a child of God, I knew in my heart that God wanted more for me. Yet I felt helpless, like I was partnering with the enemy to steal, kill, and destroy my life.

But there is hope! You can regain control of your eating habits and finally break free from binge eating - starting today.

Isn't it time to take back your health and regain peace with food? You are worth it! Join us now.

Introducing...The 'How to Stop Binge Eating' Online Course

Emotional and binge eating are the #1 obstacles that stands in the way of weight loss goals. But through the simple techniques in this new course, you will learn how to:

Stop the sabotaging behaviors that block your desire to reach a healthy weight
Enjoy your food rather than it remaining an obsession
Manage your emotions effectively (stress, anxiety, depression, anger, etc.)

The tools and strategies you'll learn about in this course will help you experience peace, increase your self-respect, and make your life more fulfilling and enjoyable.

Plus, through compelling stories, you will meet some fascinating characters who are struggling with binge eating. Take the journey with them as we cover how to navigate life challenges through their experiences, manage negative emotions, and get free from binge eating for good!

Enroll Now

Cheryl I. Nolan

This class has helped to halt my emotional eating..."

"...having been a binge eater herself, Kim's enthusiasm and desire to help others radiates through her teaching. I feel as if she's talking to me personally. With the insight I've gained from this class, I've made a significant breakthrough in shedding 40 pounds of 'divorce weight'. This class has helped to halt my emotional eating."

About Kimberly Taylor

Kimberly Taylor has a heart to help others struggling with binge eating and weight loss…once 240 pounds and a size 22, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds as a result of implementing the stop binge eating principles and Biblical wisdom.

Kim has been featured in Prevention Magazine, Charisma Magazine and on CBN’s 'The 700 Club' television program.

Kim is also the author of "The Take Back Your Temple Program," which teaches Christians how to take control of their weight and health God's way.

What you Will Learn

Name the emotional states that make you vulnerable to binge eating
Identify your binge trigger foods and test out nourishing replacements
Recognize the difference between emotional and physical hunger
Describe methods to manage specific negative emotions
Practice techniques for managing physical tension

Student Reviews

Andrea E.

I am very grateful to Mrs. Taylor for creating this course, and am glad I decided to take it, even though I was struggling with self-denial at the outset. This course helped me to examine myself - my thinking and my behaviors - more accurately and honestly, without condemning myself. I learned some great coping skills to help me deal with problematic emotional states that have long been triggers for my disordered eating.

I enjoyed the Spiritual and Biblical aspects of the course, because I know I cannot recover without God's help. God bless you, Ms. Taylor, and thank you very much.

Wendy A.

Very helpful and straight forward to those who are disciples of Jesus Christ! Of course, no matter how great the course, as this is, the application and motivation is now based upon how much do I want to fulfill my purpose to glorify God in all I do? I do.

Course Modules and Lessons

Module 1: Preparing to Change

Welcome to the Course

Welcome! Let's partner in your transformation.

Activity/Pre-test: Are They Ready to Change?

Put your "detective" hat on with some interesting characters who are facing binge eating challenges. Viewing these stories should help you determine your own mindset for change!

The 5 Stages of Change

Discover the 5 stages everyone goes through on the way to permanent change. As you view it, consider what stage of change that fits you best currently.

Module 2: Awareness

Awareness: Introduction

This lesson gives you an overview of what you'll learn in the Awareness section to lay the foundation for your transformation.

The Thought/Tension Relationship

The Thought/Tension Relationship helps you to assess your habitual emotional states and when you are most in danger of binge eating vs. when you are least likely to binge eat.

Activity: Thoughts/Tension

This activity assesses your understanding of which emotional states can make you vulnerable to binge eating.

Emotional vs Physical Hunger

This lesson gives you a simple guideline to determine the difference between physical and emotional hunger.

The Creative Reasons People Eat

This lesson helps you discover the specific reasons you eat when not hungry. In awareness, you take the first step to confront the issue directly.

Discover your Unique Eating Pattern

In this lecture, you'll receive effective tools to track your eating patterns and emotional states to gain the advantage you need to change your habits. You'll also discover the foods that entice you to binge eat to empower you to stop "pulling the trigger."

Module 3: Action

Action: Introduction

This lesson introduces some of the concepts you'll learn about in the Action section, including how to manage your emotions in healthy ways besides eating.

Relieve Physical and Mental Tension

This lesson covers techniques that will help you relax your body and put yourself into a positive mental state to lessen the likelihood of binge eating.

Activity: Physical and Mental Tension

This activity assesses your knowledge of techniques to release physical and mental tension.

Manage Anxiety and Stress

This lesson will teach you an effective recipe for managing anxiety and stress.

Activity: Managing Stress and Anxiety

This activity assesses your understanding of the principles for managing anxiety and stress.

Manage Anger and Upset

Many people feel uncomfortable or ashamed expressing anger, but it is a natural emotion. This audio discussing how to express anger effectively, while still respecting the feelings of others.

Manage Boredom and Procrastination

This lesson provides practical solutions for managing boredom and its close cousin, procrastination.

Manage Depression

This lessons provides a close look at depression and ways you can handle mild depression.

Activity: Managing Depression

This quiz assesses your understanding of mild depression remedies.

Heal Deeper Emotional Wounds

Like the iceberg that sank the great ship Titanic, so can unresolved emotional wounds sink your desire to end binge eating in your life.

While this message won't apply to everyone, I hope it will serve as encouragement for those who are suffering from emotional wounds to have the courage to face them and receive healing. Then, they are able to move forward into the purpose to which they've been called.

Module 4: Life Beyond Binge Eating

Evaluate your Actions

This lesson will inspire you on the value of taking small steps and learning from them to reach big goals.

Create a Balanced Life

This video gives you 5 questions to consider that will help you to create a balanced life so that you can reach your fullest potential.

BonusES

Get effective resources within the course lessons!

Within the course lessons, you get access to bonus guides and resources, such as stress assessments, emotion flowchart, and more to help you become more resilient and manage pressure and emotions to live each day healthy and strong God's way.

Experience Freedom from Binge Eating - Starting TODAY

The tools and strategies you'll learn about in this course will help you experience peace, increase your self-respect, and make your life more fulfilling and enjoyable. You don't want to miss this life-changing course!

Instance 1

LIFETIME ACCess INCLUDES:

Return to the course to review as often as you like at your comfort and convenience
1.5 hours on-demand video
Bonus lesson resources
Access on mobile and TV
Certificate of completion

$37.00 $19.00

Over 40% OFF - Limited Time

ENROLL NOW

My Personal Note

I'm grateful that the Lord led you here. Let me make a bold statement: You can end the anguish of binge eating, starting today. How do I know? Because I've done it with God's help and believe that you can too!

Binge eating threatens your health when you don't have effective ways to manage negative emotions nor success strategies to develop a healthy relationship with food. Through this course, you will get both!

So Join us now and get free of binge eating - starting today!