Discover What Your Emotional Eating Is Signaling
A guided clarity tool to help you understand your patterns before you try to change them.
(Instant access • Complete in 15 minutes • 14-day guarantee)
A Gentle Introduction
You may have noticed moments when you eat without physical hunger.
Not because you lack discipline.
Not because you don’t love God.
But because something inside feels strained, overwhelmed, or unsettled.
That is not moral failure.
It is often a signal.
The Healing Insight Audit helps you identify what your body may be communicating — spiritually, emotionally, and physically — so you can respond with peace.
Discover What Your Body Is Trying to Communicate
The Healing Insight Audit is a guided reflection tool designed to help you:
- Identify your most common emotional eating patterns
- Recognize what triggers signal intensity
- Separate physical hunger from emotional strain
- Discern the spiritual and emotional roots beneath urgency
This is not about fixing yourself.
It is about understanding yourself.
Clarity reduces shame.
Understanding restores calm.
Julie O., a Take Back Your Temple member, shared how she restored her peace
"I ate to soothe myself over deep emotional pain from past trauma. I have found hope in your ministry because I was using food to fill a place that I needed to invite the Lord into and heal."
WHAT YOU RECEIVE
Each element is designed to help you interpret your personal signal patterns gently and honestly.
Healing Insight Quiz
A guided self-assessment that helps you identify how emotional eating shows up in your life.
Personalized Insight Summary
A breakdown of what your patterns may be communicating and where attention may be needed.
Food Is Not the Fix Audio Teaching
A grounding audio message that reframes emotional eating through restoration instead of condemnation.
Spiritual Stronghold Map
A visual framework to help you see recurring patterns clearly and prayerfully.
Emotional Emergency Protocol
A printable guide to help you respond calmly when signals feel intense.
Scripture Declaration Cards
Speak God’s truth daily
This is structured clarity.
Not pressure.
Not performance.
Not urgency.
Who This is For
This is for the woman who:
- Loves God deeply
- Feels responsible for others
- Has tried to control her eating before
- Desires peace instead of internal conflict
You do not need to be “ready.”
You only need to be willing to notice.
I am finally free from sugar addiction and closer to God than in a long time. I’ll never be able to thank you enough for all you’ve done for me and many others."
Hannah D.
Take Back Your Temple Member
What Makes This Different
Most approaches try to control behavior.
The Healing Insight Audit helps you understand what is beneath the behavior.
When signals are interpreted, responses become steadier.
Peace becomes foundation.
Change follows.
Your Investment
One-Time Access: $27
Immediate access to the full Healing Insight Audit experience.
No subscription.
No pressure.
AFTER THE AUDIT
Once you complete the Audit, you will have clarity about your personal patterns.
From there, you can decide whether you want deeper formation through the full Take Back Your Temple program.
There is no urgency here.
Only understanding.
Your body matters because of whom it contains.
Signals are not accusations.
They are invitations.
Begin with clarity.
Respond with peace.