The State of ContentmentIn which state are you living? I don’t mean physical state, but your current mental Read More The State of Contentment
Your Health as a Water WheelI love water wheels! In ancient times, water wheels were built for useful work, like Read More Your Health as a Water Wheel
Is Your Family on the Insulin Resistance Hit List?What if there were a hidden health villain stalking your family? This silent enemy could Read More Is Your Family on the Insulin Resistance Hit List?
Life’s Big Picture (Encouragement)Ever try to put a puzzle together? After gathering all of the pieces, most people Read More Life’s Big Picture (Encouragement)
Strengthening your Mental Fortitude for Christian Weight LossAs someone who once struggled with emotional eating and obesity, I discovered a powerful truth: Read More Strengthening your Mental Fortitude for Christian Weight Loss
How to Stop Stress Eating God’s Way (5 Steps)Stress eating is a challenge that many people face, like I once did. So you Read More How to Stop Stress Eating God’s Way (5 Steps)