What if there were a hidden health villain stalking your family? This silent enemy could

Is Your Family on the Insulin Resistance Hit List?

Stress eating is a challenge that many people face, like I once did. So you

How to Stop Stress Eating God’s Way (5 Steps)

Have you ever driven to work – and then arrived with no memory of the

How to Interrupt Overeating ( Stop Overeating )

What is the difference between the Kingdom of God mindset versus the addiction mindset? This

The Kingdom of God vs The Addiction Mindset

I woke up one morning with a weird word on my mind: “barometer.” Although I’ve

How to Overcome Emotional Storms

I studied the story of the woman with the Alabaster box recently (Luke 7:36-50) and

How Faith Saves You

When you feel stressed or anxious, have you ever paid attention to where those emotions

Escaping the ”Bermuda Triangle of Stress”

Is food occupying your mind where God should be? It was a hard question I

Is Food Your God?

Destructive habits. Fear. Pride. Selfishness. Self-pity. Feeling like a victim. I have struggled with all of

Lord, Deliver Me from Me (Prayer)

One of my favorite binge foods was Pepperidge Farm coconut cake. I could eat the

Making Straight Paths for your Feet