If you are worried about your weight or health, I recommend this four-word prayer that

1 Actionable Prayer that Changes Everything

The story of the 3 Little Pigs can teach you how to be strong in

Be Strong in the Lord (3 Ways)

Only the Lord has the power to mend the broken places in your life. Have

Ministering to a Broken Heart (Prayer)

You may not know the lady, but you surely know her legacy: Jean Nidetch, the

Jean Nidetch Death: What her Legacy Means to Me

The Pitfall: When I was a diet veteran, I often practiced “Last Supper” eating, also known as

Last Supper Eating

The Pitfall: When I did traditional dieting, I did “good” all day but then night came.

Weight Loss Pitfall #6: Night Eating

The Pitfall: Have you ever said, “I don’t feel like it” when it was time to exercise? If

“I Don’t Feel Like It”