If you are worried about your weight or health, I recommend this four-word prayer ...
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Only the Lord has the power to mend the broken places in your life. ...
You may not know the lady, but you surely know her legacy: Jean Nidetch, ...
The Pitfall: When I was a diet veteran, I often practiced “Last Supper” eating, also known ...
The Pitfall: When I did traditional dieting, I did “good” all day but then night ...