The story of the 3 Little Pigs can teach you how to be strong ...

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Only the Lord has the power to mend the broken places in your life. ...

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You may not know the lady, but you surely know her legacy: Jean Nidetch, ...

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If you are worrying about your weight or your health right now, then I’ve ...

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The Pitfall: When I was a diet veteran, I often practiced “Last Supper” eating, also known ...

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The Pitfall: When I did traditional dieting, I did “good” all day but then night ...

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