Weight Loss Tracking Phone App
“Lose it!” is a free website and smartphone app that I use to track what I eat daily to help me stay focused and on track.
If consistency has been a problem for you, then tracking is the best way to develop that skill.
If you like, you can add me as a friend on Loseit with the email address ‘[email protected].’ In the support group, you can also find friends using other apps/tools such as:
Click to get the LoseIt app for free.
Below is one of the best tutorials on YouTube about how to use LoseIt:
Questions about TBYT? Please contact me at [email protected]. Thanks again for joining!
Take Back Your Temple, LLC
PO Box 1011
Fairburn, GA 30213