“Lord, I Want to Go!” A couple of years ago, I was preparing a lesson

Do you Really Want to Be Delivered?

Has your body ever felt stiff, sore, and a bit “rusty”? Here is a sneaky

Green Leafy Vegetables: Your Body’s WD-40

In which state are you living? I don’t mean physical state, but your current mental

The State of Contentment

I love water wheels! In ancient times, water wheels were built for useful work, like

Your Health as a Water Wheel

What if there were a hidden health villain stalking your family? This silent enemy could

Is Your Family on the Insulin Resistance Hit List?

Ever try to put a puzzle together? After gathering all of the pieces, most people

Life’s Big Picture (Encouragement)

As someone who once struggled with emotional eating and obesity, I discovered a powerful truth:

Strengthening your Mental Fortitude for Christian Weight Loss