This special guest article by children’s fitness expert Jeremy Whitworth gives you three ways you can

Healthy Parents Lead Healthy Families

I am learning to play golf and don’t play well right now. I want to

Whatever you DESIRE (Lessons from Golf)

Feeding on God’s word gives you strength, joy, and courage. With the God’s Word is

God’s Word is Food Book

“When you change how you look at things, the things you look at will change.”

Feel Good Now. Ask Me How

I received this cool poem by Cindy Evans that captures the  joy of movement. Have

On the Go for God – A Poem

Have you said or thought “I hate to exercise”? It’s a common barrier to Christian

“I Hate to Exercise!”

Are you working on getting in shape but the scale isn’t moving as fast as

Five Reasons You’re Not Dropping Pounds