If you are worried about your weight or health, I recommend this four-word prayer that changes everything. In 2006, the Lord told me the meaning of the name
Be Strong in the Lord (3 Ways)
The story of the 3 Little Pigs can teach you how to be strong in the Lord. Sound crazy? You can decide after you read it! What is
Ministering to a Broken Heart (Prayer)
Only the Lord has the power to mend the broken places in your life. Have you ever felt as if something is broken in your life – either
Jean Nidetch Death: What her Legacy Means to Me
You may not know the lady, but you surely know her legacy: Jean Nidetch, the founder of Weight Watchers, has died at the age of 91. In learning about
Last Supper Eating
The Pitfall: When I was a diet veteran, I often practiced “Last Supper” eating, also known as “Get while the getting is good.” I was so used to going on diets
Weight Loss Pitfall #6: Night Eating
The Pitfall: When I did traditional dieting, I did “good” all day but then night came. All of my good intentions would go out of the window. I’d find
“I Don’t Feel Like It”
The Pitfall: Have you ever said, “I don’t feel like it” when it was time to exercise? If this had happened to me back in the day, that would have been