Do you believe that God is for you or against you? The Bible is clear in Romans 8:31: “… If God be for us, who can be against us?”
What you believe about God has a profound effect on your health.
Christian author Dr. Timothy Jennings makes this amazing quote:
Recent brain research by Dr. Newberg at the University of Pennsylvania has documented that all forms of contemplative meditation were associated with positive brain changes—but the greatest improvements occurred when participants meditated specifically on a God of love.
Such meditation was associated with growth in the prefrontal cortex (the part of the brain right behind our forehead where we reason, make judgments and experience God’s love) and subsequent increased capacity for empathy, sympathy, compassion and altruism.
But here’s the most astonishing part. Not only does other-centered love increase when we worship a God of love, but sharp thinking and memory improve as well. In other words, worshiping a God of love actually stimulates the brain to heal and grow.”
I have proven this true in my own life.
When I struggled with emotional eating at 240 pounds, I believed that God was against me – even though I had said the prayer of salvation 9 years earlier.
I saw God as angry with me and out to get me.
So I gave God His due on Sunday, but had little to do with Him Monday – Saturday.
Now I know that my false view of God was born from a lie – just as Adam and Eve believed the enemy’s lie about God and changed their relationship with Him forever.
Fear became the dominant force in their lives, not love.
Their fear caused them to hide from God. Most of mankind has been hiding from God ever since!
I hid from God emotionally too for 9 years after saying the prayer of salvation.
It was only when I attended a Christian women’s conference back in 2001 that God showed me His love in such a personal way that I started believing God was for me.
If you don’t believe the simple truth that God loves you, then you won’t believe any of the other promises in His word!
Once I believed that God loved me and was for me, the process of healing began.
I began to trust Him with my pain and started turning to Him when I was hurting emotionally rather than burying my emotions under food.
As a result, I lost the excess weight and overcame emotional eating!
As long as you believe that God doesn’t love you and is against you, you’ll keep on running from Him emotionally too.
Your healing will begin the moment you start renewing your mind to the truth about God’s love.
If God Be for Us, Who Can Be Against Us Meaning
The Bible tells the truth about God’s love for us. These 4 scriptures reveal it with sharp clarity:
But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us.”
– Romans 5:8
For He made Him who knew no sin to be sin for us, that we might become the righteousness of God in Him.”
– 2 Corinthians 5:21
What then shall we say to these things? If God is for us, who can be against us? He who did not spare His own Son, but delivered Him up for us all, how shall He not with Him also freely give us all things?”
– Romans 8:31-32
Yet in all these things we are more than conquerors through Him who loved us. For I am persuaded that neither death nor life, nor angels nor principalities nor powers, nor things present nor things to come, nor height nor depth, nor any other created thing, shall be able to separate us from the love of God which is in Christ Jesus our Lord.”
– Romans 8:37-39
Dr. Jennings recommends spending a minimum of 15 minutes daily meditating on scriptures pertaining to God’s love for you.
My article God’s Love Letter to You has many scriptures to start with that can help renew your mind in this area.
As you go about your day, look for evidence of God’s love for you:
- See it in how He meets your needs.
- Experience how He gives you wisdom when you need it.
- Feel it as you breathe and use your voice!
Evidence of God’s love for you is everywhere – if you view life through the lens of Biblical truth about Him.
So today, start renewing your mind to the truth of God’s love for you.
In time, you will see how this process will impact your body and health for the better!
Be blessed in health, healing and wholeness,
Kimberly Taylor
Author of the Take Back Your Temple program
Kimberly Taylor
Author of the Take Back Your Temple program
P.S. Are you struggling with the challenges of emotional eating? Many people with eating issues know what to do but have a hard time doing it. That is where you need a community that supports each other!
In the Take Back Your Temple program, you will get all the support you need to overcome the Spiritual and emotional battles of weight loss, connected in our Overcomers community.
Click here to confirm the Take Back Your Temple program is right for you.
Wow, oh how I needed this early morning breakfast Kimberly.
Thank you for that information pertaining to the study at my neighborhood college UPENN I never knew about it but oh how my life is a witness to that fact.
So many instances that support that findings from the night I truly meet Jesus in the summer of 2012. I wrestled with believing the freedom I had in Christ from my young teens years of weekly repeating the sinners prayer and walking in guilt fear and shame until I did an online study with a beautiful women’s group read the book of John & devotional Meet Jesus. That’s when I got in to a real personal way with Christ and my healing journey began.
The late Dr Stanley said
Dis ease causes disease.
I’m so thankful that Jesus is our great physician. That I can fall at his feet and he is forever there to pick me up, carry me walk along side me.
Thank you
Thank you for sharing that wisdom, Novella – all praise to our Father!
Oh Kim what tears of joy. Believe me before I open up your message, I’d said to God why do I run from you. Thank you Lord for the answer. Lord I know you can make me whole help me to stop running from you and run to you. I know it true I thank God for waking me up to spend time with him. Thank you Lord for I’m your child and you love me. Lord I know you are real and you speaks to me daily forgive me when I doubt your love for me. Lord help me to surrender my hidden feelings and addiction to you.
Amen, Renee – wonderful prayer!
Thank you. I needed to hear this today especially.
I love it when the Lord gives us the right word at the right time 🙂
Praise you Jesus! Please let others know your unconditional love!
Amen, Vickie – that is where it starts…”For God so LOVED the world, that He gave His only begotten Son. That whosever believes in Him shall not perish but have everlasting life (John 3:16).”
This is the season He is bringing me into. To be rooted and grounded in Love. His ❤️ Love! Perfect Love casteth out fear! His presence is so sweet and He is the fullness of Joy! We have a Good Good Father!!!
Amen, Christy! That truth is so wonderful that the Creator of the universe loves us and is for us. He is a good Father!
Beautiful.
I appreciate the confirmation, Stacey!
Thank You Jesus!
I lead a small group called Healthy Living through Christ. I believe finding this web page is what we needed. I thank you. I am a hospital chaplain and every time I prayed with someone it was about God Love for them and yet I some how stopped truly believing He loved me. thank you for bringing me back to the truth.
You are welcome, Deacon Bob – His love is the core of everything!
WE CAN NOT EXIST WITHOUT GODS LOVE. I TRY TO THANK HIM EVERY DAY AND TELL HIM HOW THANKFUL I AM FOR ALL HE DOES FOR ME AND HOW MUCH HE MUST LOVE TO GIVE WHAT I NEED.
Amen!
Great article! I believe that focusing on God’s love is powerful enough to see some major turnarounds and to even build a closer relationship with Him. Thanks Kim!
tank you for the words of encouragement we need mor each other ,in time for of need my name is Eurico lomba please pray for as God is good0