My testimony (Cliffs Notes version)

I attended a seminar last week called ‘Tell it Like it Is’, which taught how to testify with impact. The instructor walked us through the process of creating a brief testimony and I thought I would share mine with you today:

Where I was

I was a Christian, but I wasn’t living in victory. I was nearly 100 pounds overweight, and felt defeated, depressed, and discouraged. To cope with those feelings, I ate. Food became my god, lover, and friend. I knew that I was killing myself with a knife and fork, but felt powerless to stop it.

My experience meeting Jesus

One day, I got up from the sofa too fast and experienced a crushing chest pain. It only lasted a second, but the pain terrified me. God spoke to me in that second: “It is not supposed to be this way.” I chose to believe Him and my life changed.

Where I am now

God invited me to trade the false security of food for real security with Him. He is now my God, lover, and friend. I walk with Him daily. I am no longer defeated, depressed, and discouraged, but am filled with His love, His peace, and His joy. I no longer abuse food and have lost 80 lbs so far.

Where I hope to be

God is still working to help me achieve my ideal weight and to cultivate spiritual fruit within me. At times, I still struggle with temptations for destructive foods, but I am winning this battle by strengthening my faith in Him daily. God has promised me an abundant life and assures me that I can do all things through Christ. I boldly claim and confess those promises every day.

About the author 

Kimberly Taylor

Kimberly Taylor is the founder of Take Back Your Temple, a Christ-centered teaching ministry that helps Christian women understand what emotional eating is communicating and respond with wisdom, steadiness, and peace.

After years of struggling with emotional eating and reaching 240 pounds, Kimberly experienced lasting change through Scripture-guided renewal, practical stewardship, and learning to recognize the signals her body had been carrying.

Today, she helps women move from pressure and shame into clarity and steady formation, teaching that emotional eating is often a signal of inner strain rather than a failure of discipline.

Kimberly is the author of The Weight Loss Scriptures, The Anxiety Relief Scriptures, The Weight Loss Prayers, and other faith-based resources that support whole-person restoration.

Her work has been featured in Prevention Magazine, Charisma Magazine, and on CBN’s The 700 Club.

  • Hi Kim your story appears to be my story except I haven;t reached victory yet in this area, I am hoping by viewing your site and receiving the encouragement that I can be victorious in this area. I have had so many ups and downs with my weight it is overwhelming.

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