Overcome Emotional Eating with God's Power 

Are your Emotions Eating You Up?


Many of God's people suffering from emotional eating think a diet will fix the issue. But that is a mistake.

Overcoming emotional eating is a Spiritual battle.

The enemy wants to keep us bound with emotional and health issues to hinder our progress and purpose. But freedom is ours with God's power!

Discover how you can satisfy emotional hunger and end compulsive overeating to enjoy your life, engage actively with your family, and fulfill your God-given purpose with energy and joy.

With this concise eBook, you will learn how to:

Stabilize Negative Emotions

Many of us started using food for comfort as children to soothe emotional hunger, devolving into bondage to food cravings as adults.

But, you can learn Godly ways to recognize emotional eating triggers, manage stress levels, and increase self control - even in stressful situations.

Expose the Spiritual Battle Behind Emotional Eating

Willpower does not work in managing difficult feelings, but God's power does! Tap into His power to do what you cannot do on your own.

Break strongholds of mindless eating, negative emotions, and fear.

You can confidently say, "I am a recovered emotional eater!"

Heal your Brain with the Right Foods

Learn about delicious, healthy foods that heal your brain and satisfy physical hunger while replacing unhealthy foods that spark disordered eating, comfort food cravings, and brain hijacking.

You will also learn how to soothe emotional hunger, enjoy mindful eating, and live a balanced life.

Reader Testimonials

Diana Wilcox

"I want to thank you for Take Back Your Temple.  It has turned my attitude around.  No longer am I fighting myself and my addiction to food.  I have asked God to take back his temple and rid me of my bad eating habits.  This is not a gimmick; it is founded in respecting our bodies as God's temple."

Geri DiBona

After having struggled for my entire pre-Jesus life and then struggling as a follower of Christ with food addiction, I have found the tools here at Take Back Your Temple to be life-changing. Kim's inspired wisdom and eloquent ability to convey her powerful experiences with Christ combine to provide a comprehensive, very real, no-nonsense approach to living a Christ-centered, whole, healthy life."

Carolyn Copeland

I’ve never experienced anything like this before. I know the Lord has a tailor made plan and answers for each of our lives, challenges, dilemmas, including our health and weight issues. I hope that maybe a piece of my journey here can be of encouragement. I’m so thankful for TBYT, Kimberly Taylor and especially our Lord!"

Overcoming-Emotional-Eating-Cover

Get Instant Access to the Overcoming Emotional Eating God's Way eBook Now!

Get this concise ebook that you can download for instant access and read in an afternoon.

You will receive an action plan for satisfying emotional hunger and for stress relief that you can implement immediately. It is based on real-world strategies to manage a difficult emotion God's way, heal your brain with essential foods, and break mental strongholds to regain peace with food.

You can experience PEACE and FREEDOM with your food choices, embrace life, enjoy your friends and family, and focus on your purpose in the Lord each day with confidence.

Kimberly Taylor Halfshot with Before

About the Author


Kimberly Taylor is a certified Christian life coach and author of the Take Back Your Temple Christian weight loss program. She is a former Registered Nurse who has a heart to help others struggling with difficult feelings, binge eating and weight gain.


Once 240 pounds, she can testify of God's goodness and healing power to confront uncomfortable feelings. She lost 85 pounds and dropped from a size 22 to a size 8 as a result of implementing binge eating disorder techniques and Biblical principles.


Kimberly's weight loss success story was featured on CBN's The 700 Club, Prevention Magazine, Essence Magazine, and Charisma Magazine.

Special Bonus Video

Overcoming Food Addiction and Losing Weight with God’s Help

Christian author and Life Coach Kimberly Taylor shares her story of breakthrough to satisfying emotional hunger, managing uncomfortable emotions, and overcoming junk food addiction. She also lost over 85 pounds, and shares how with respected Mental health professional and host of the Intentionally Free podcast, Christian Clinical Psychologist Dr. Pamela Thompson.

In this life-changing video, they discuss the Spiritual and mental root of emotional eating, strong emotions, how others can break free and develop a healthy relationship with food.

 When you purchase the book download, the bonus video access is included with your download.

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