3 Sleep Aids that Worked for Me

Kimberly Taylor

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I’m about to share something a little embarrassing…I used to snore...loudly.

My husband Mike said I sounded like a bear!

Poor sleep didn’t just leave me tired. I discovered it was sabotaging my health in deeper ways too.
Sleep deprivation can disrupt your hormones, increase your appetite, blood pressure, and even make weight loss feel impossible.

But thank God, I finally found 3 sleep aids that helped me sleep through the night and stop snoring. And now…
Mike says I sleep quietly. That’s music to my ears!
Here are the 3 sleep aids that made all the difference for me. I pray they bless your rest too:

1. Donama Cervical Pillow for Side Sleepers
This pillow changed my life. Over 12,000 Amazon reviews agree!
The memory foam cradles your head and neck, so you wake up refreshed, not stiff or groggy.

Even though it said it might take 2 weeks to adjust, I was sleeping soundly in just a couple of nights.

Check it out here: https://amzn.to/3S8qfVF

2. The Abide App – Christian Sleep Meditations
Some nights, my thoughts still raced when I laid down. That’s when I started using Abide’s “I Shall Not Want” sleep meditation—based on Psalm 23.
It’s so soothing, and it always draws me closer to God’s peace before sleep.

Here is a link to the sample "I Shall Not Want" audio:

 https://abide.com/prayer/dh8h2zf

If you like it, you can try the Abide app FREE for 30 days with my special link: http://abide.co/gp/h1rvgk

3. Perytong Sleep Headphones
I used to try falling asleep with regular earbuds… but they hurt.
Then I found these soft headband-style headphones made just for sleeping. Over 55,000 5-star reviews and now I know why—comfort, clarity, and no tangled cords.

You can get them here: https://amzn.to/4j8C1Ks

Your rest matters—to your mind, body, and spirit. Don’t let another night go by without the sleep your body needs to heal.

Have a blessed rest! :)

Be blessed in Health, Healing, and Wholeness,

Kimberly Taylor
Author of the Take Back Your Temple program

P.S. I use these tools every night and they’ve made a big difference in my stress level too.
Better sleep really is the missing piece for many of us.

Get your 30-day free Abide pass here: https://abide.co/gp/h1rvgk

About the Author

Kimberly Taylor

Kimberly Taylor is an author and life coach with a heart to help others struggling with emotional eating and weight loss. Once 240 pounds and a size 22, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds as a result of implementing techniques to overcome emotional eating and binge eating disorder.

Kim is the developer of "The Take Back Your Temple Program," which teaches God's people how to overcome emotional eating and reach a healthy weight. She is also the author of the books "The Weight Loss Scriptures," "The Anxiety Relief Scriptures," "The Weight Loss Prayers," and many more.

Kim has been featured in Prevention Magazine, Charisma Magazine and on CBN’s 'The 700 Club' television program.

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