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Bible Encouragement for Weight Loss Discouragement

Have you ever worked on your weight loss plan, got on the scale and then

Do you know what my new favorite word is? Until. Let me give you some

Have you said or thought “I hate to exercise”? It’s a common barrier to Christian

A new diet is taking the bookstores by storm: the Eat Clean Diet. According to

I am thrilled to be featured in a story called ‘The Faith to Lose‘ in

I was jumping rope this morning and in the middle of it, hot and sweaty,

I had two speaking engagements this week. I shared my testimony and discussed five tips

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