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3 Ways to Stress Less

Did you know that stress can have a serious impact on your weight loss results?

On Thursday, August 11, 2016, I experienced stroke symptoms. I had awakened from a nap

Destructive habits. Fear. Pride. Selfishness. Self-pity. Feeling like a victim. I have struggled with all of

I felt led to meditate on the word “retreat” recently. The Holy Spirit revealed to me

Are you weighed down with concerns? A powerful way to lift your heaviness is to learn how

Have you ever had those days when you had to battle the “I don’t feel

The way you experience life emotionally is based upon the story you tell yourself about life events

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