A new challenge

By Kimberly Taylor

Well, I’ve done well with my fitness goals and the scale is moving downward again. At work, a group of coworkers have decided to start a “Biggest Loser” club for motivation for weight loss. I joined because I think the support would be good. I can share what I’ve learned and also learn from others. Plus, whoever loses the greatest percentage of their body weight will win $300! Not a bad sum to start a summer wardrobe.

The methods used for weight loss have to be safe: No pills, surgery, extreme dieting, or excessive exercise.

The challenge runs through May 8. I am going to step up my exercise program. There is a gym at work and I’m adding 40 minutes of elliptical training to my daily routine. I am eager to meet this new challenge and will document my progress.

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Kimberly Taylor

About the author

Kimberly Taylor has a heart to encourage others struggling with emotional eating and weight loss. Once 240 pounds and a size 22 herself, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds and have kept it off for over 18 years. Through the Take Back Your Temple Christian Weight Loss program, her goal is to inspire Christian women to live fit, healthy, and empowered in Christ.

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