How to Recover from a Fall: David’s StoryHave you ever suffered a hard fall in life? It can be hard to get Read More How to Recover from a Fall: David’s Story
How to Go the Distance: James’ StoryJust imagine an ”obese, semi-sedentary, middle-aged, 2-time heart attack victim” transforming into a multiple marathon Read More How to Go the Distance: James’ Story
Walk ‘n Grab (Walking for Weight Loss)A young lady in our neighborhood had a positive idea recently that can help keep Read More Walk ‘n Grab (Walking for Weight Loss)
3 Ways to Stress LessDid you know that stress can have a serious impact on your weight loss results? Read More 3 Ways to Stress Less
The Best Weight Loss Success Tip EVERIf I had only one piece of advice for weight loss success to give, it Read More The Best Weight Loss Success Tip EVER
“I Don’t Feel Like It”The Pitfall: Have you ever said, “I don’t feel like it” when it was time to exercise? If Read More “I Don’t Feel Like It”
“Why Can’t I Lose Weight?”A common question I’ve read in weight loss forums is, “Why can’t I lose weight?” Read More “Why Can’t I Lose Weight?”
Healthy Parents Lead Healthy FamiliesThis special guest article by children’s fitness expert Jeremy Whitworth gives you three ways you can Read More Healthy Parents Lead Healthy Families
Whatever you DESIRE (Lessons from Golf)I am learning to play golf and don’t play well right now. I want to Read More Whatever you DESIRE (Lessons from Golf)
God’s Word is Food BookFeeding on God’s word gives you strength, joy, and courage. With the God’s Word is Read More God’s Word is Food Book
