Have you ever suffered a hard fall in life? It can be hard to ...

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Just imagine an ”obese, semi-sedentary, middle-aged, 2-time heart attack victim” transforming into a multiple ...

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A young lady in our neighborhood had a positive idea recently that can help ...

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Did you know that stress can have a serious impact on your weight loss ...

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If I had only one piece of advice for weight loss success to give, ...

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A common question I’ve read in weight loss forums is, “Why can’t I lose ...

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