Years ago, I suffered from depression. In the midst of it, the Lord challenged me

The Healthiest Thing to Practice Every Day

Struggling with mental weight? I believe you must lift heaviness off your spirit before you

3 Ways to Lift the Spirit of Heaviness

I woke up one morning with a weird word on my mind: “barometer.” Although I’ve

How to Overcome Emotional Storms

In the following article, guest author and Take Back Your Temple member Barbara Blair shares

Deliverance from Depression

Are negative thinking and poor body image affecting your life? Feeling tired, anxious, discouraged or

Negative Thinking Rescue: 40 Day Challenge

Several years ago, thieves smashed the windows of 8 cars in our church parking lot

Protecting Against Enemy Attacks (2 Ways)

The other day, my husband Mike and I were having a conversation about a phrase

What are you “Dealing With”?

Destructive habits. Fear. Pride. Selfishness. Self-pity. Feeling like a victim. I have struggled with all of

Lord, Deliver Me from Me (Prayer)

Are you a happy person? Do you have pleasure, enjoyment, or contentment with your life

8 Ways to Be Happier (Happy Bible Verses)

Back when I was overweight, I also struggled with depression frequently. I had my “I

When Darkness is your Closest Friend