Break the Spirit of Gluttony God’s Way

Kimberly Taylor

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A Christian Resource Library for Emotional Eating Recovery

Struggling with emotional eating, food addiction, or feeling out of control with food? You are not alone. The Bible addresses gluttony not just as a physical issue, but a Spiritual one. This resource hub was created to help you find healing through God’s Word, prayer, and daily renewal. Start your deliverance from the spirit of gluttony.

Gluttony is more than overeating, it is a Spiritual stronghold. Let God set you free.

All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any. - 1 Corinthians 6:12 NKJV

Many Christian women are silently fighting the emotional eating battle, turning to food for comfort, relief, or escape, only to feel guilt and shame afterward.

But God has a better way.

Gluttony is not just a physical issue; it’s a Spiritual stronghold that can be broken through the power of God’s Word, prayer, and daily renewal.

This page is your freedom library, designed to help you walk out of food bondage and into peace.

1. Understand the Spiritual Root of Gluttony

Start with these core teachings:

2. Pray and Speak Truth Over Your Life

Use these tools to fight spiritually:

Ready for a Total Transformation?

If you are ready to renew your mind and break free from emotional eating, we invite you to join the Take Back Your Temple Christian Weight Loss Program.

It includes:

  • A 14-Day Sugar Detox Challenge
  • Emotional Healing and Lessons on Renew your Mind
  • A Loving Community
  • Inspirational Audios and Resources
  • Daily Encouragement and Group Coaching

Frequently Asked Questions

1. What is the spirit of gluttony in the Bible?

A: The Bible describes gluttony as overindulgence that replaces God’s peace with food. It becomes a spiritual stronghold when food is used for comfort, escape, or comfort instead of turning to the Lord.

2. Is gluttony a sin or a Spiritual stronghold?

It can be both. Gluttony is listed as a sin in scripture, but when it becomes compulsive or controlling, it can operate as a Spiritual stronghold that needs healing through God’s truth.

3. How do I know if I’m battling the spirit of gluttony?

A: Common signs include emotional eating, hiding food, shame after eating, or feeling powerless to stop. If food feels like your comfort, your escape, or your master, it points to a Spiritual issue.

4. How can I break the spirit of gluttony?

A. Begin with repentance (a change of heart and mind that leads to a change in direction) and invite God into your healing, including wisdom to choose foods that support healing. Renew your mind with scripture and ask the Holy Spirit to grow self-control in you. Support and accountability help you stay on the path.

5. Can prayer help me overcome emotional eating?

A: Yes. Prayer invites God into your struggle and aligns your heart with His will. It is a powerful tool to overcome temptation, break shame, and receive His peace in moments of stress or craving.

6. How do I stop binge eating as a Christian?

A: Start by inviting God into your struggle. Binge eating often has emotional and spiritual roots. Healing begins with prayer, renewing your mind with scripture, and learning to walk in self-control through the Holy Spirit.

Learn more with our online course: How to Stop Binge Eating God's Way
About the Author

Kimberly Taylor

Kimberly Taylor is an author and life coach with a heart to help others struggling with emotional eating and weight loss. Once 240 pounds and a size 22, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds as a result of implementing techniques to overcome emotional eating and binge eating disorder.

Kim is the developer of "The Take Back Your Temple Program," which teaches God's people how to overcome emotional eating and reach a healthy weight. She is also the author of the books "The Weight Loss Scriptures," "The Anxiety Relief Scriptures," "The Weight Loss Prayers," and many more.

Kim has been featured in Prevention Magazine, Charisma Magazine and on CBN’s 'The 700 Club' television program.

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