The Balm for Hurt

Many are God’s people are hurting from other people’s acts against them.

Some are even hurting from their own acts against themselves.

In Jeremiah 8:21-22, the prophet cried out:

For the hurt of the daughter of my people I am hurt.
I am mourning;
Astonishment has taken hold of me.
Is there no balm in Gilead,
Is there no physician there?
Why then is there no recovery
For the health of the daughter of my people?”

The truth is that there is a balm for hurt now.

A Physician is here.

Recovery is available for the health of God’s people – all daughters and sons.

When Jeremiah spoke the words above, the people of Judah had turned away from worshiping God. Instead, they turned to worshiping idols.

They committed evil acts against one another.

So God removed the hedge of protection around them. He allowed idol-worshiping nations to conquer them.

These foreigners dragged most of God’s people out of their homes and land, making God’s people their slaves.

God’s people spent many years in bondage. However God, in His great mercy, turned the situation around.

He compelled those foreign nations to release His people so that they could return home.

Through the prophet Jeremiah, the Lord spoke words of restoration and recovery to His wounded people:

Behold, I will bring it health and healing; I will heal them and reveal to them the abundance of peace and truth. And I will cause the captives of Judah and the captives of Israel to return, and will rebuild those places as at the first I will cleanse them from all their iniquity by which they have sinned against Me, and I will pardon all their iniquities by which they have sinned and by which they have transgressed against Me. Then it shall be to Me a name of joy, a praise, and an honor before all nations of the earth, who shall hear all the good that I do to them; they shall fear and tremble for all the goodness and all the prosperity that I provide for it (Jeremiah 33:6-9).’”

I believe the Lord is speaking these same words of hope and healing to His people. Will you receive them?

Here are 4 steps to apply God’s words of comfort to yourself in the midst of hurt:

1.Return to God.

You may have turned to other things to numb your hurt, such as food, alcohol, drugs, sex or other destructive behaviors outside of God’s will.

The enemy has lied to you that if you allow yourself to feel that pain, you won’t survive.

He keeps you enslaved to him through the fear of death (see Hebrews 2:14-15).

But Jesus already conquered death! You have eternal life in Him.

So the enemy’s threat is an empty one:

  • You shall live and not die.
  • You shall declare the works of the Lord.
  • Destructive habits can never heal your pain. Only Jesus can.

Refuse to hide your wounds anymore; you aren’t fooling anyone anyway.

Expose your wounds to the Lord and allow Him to heal them. Write a letter to Him about your hurt. No one has to see your letter but you. But get all that pain out on paper.

Don’t be like the people spoken of in Matthew 13:15:

For the hearts of this people have grown dull. Their ears are hard of hearing, And their eyes they have closed, Lest, they should see with their eyes and hear with their ears,
Lest they should understand with their hearts and turn, So that I should heal them.’”

2. Receive God’s forgiveness – and pass it on.

When we declared Jesus as our Savior, we accepted His life as the sacrifice for our sins. Isaiah 53:5 says,

But He was wounded for our transgressions, He was bruised for our iniquities;
The chastisement for our peace was upon Him, And by His stripes we are healed.”

Jesus went through death and emerged on the other side, resurrected. Old things have passed away. The new has come!

Because Jesus paid our sin debt, we are now right with God. We are the Lord’s own special treasure.

In Mark 11:25-27, Jesus gave us a directive:

“And whenever you stand praying, if you have anything against anyone, forgive him, that your Father in heaven may also forgive you your trespasses. But if you do not forgive, neither will your Father in heaven forgive your trespasses.”

Whether you feel like doing it or not, the Lord’s command is clear: Forgive.

Remember, Jesus already set the example. His enemies lied upon Him, spat upon Him, mocked Him, and beat Him. They crucified Him on the cross.

But here is an astonishing truth: While He was on the cross, Jesus had to bear the punishment for every sin humankind has ever committed or will commit against one another. That includes your sin and the person who hurt you.

Through the Holy Spirit’s strength, Jesus could still say in the midst of His agony:

“Father, forgive them, for they do not know what they do.”

Remember what Jesus did. Release the person of their sin against you, knowing that the Lord has promised to repay all for what they have done in these Earthly bodies.

Trust in Him to make all things right – whether your eyes behold it or not.

3. Resist the enemy.

Because Jesus is your Lord, you belong to Him – body, soul, and spirit.  Because of your love for Him, you recognize that you do not have the right to follow your old, sinful nature.

Jesus has given you a new nature. You are the righteousness of God in Christ.

1 John 2:5-7 exhorts us,

“But whoever keeps His word, truly the love of God is perfected in him. By this we know that we are in Him. He who says he abides in Him ought himself also to walk just as He walked.”

Consider your ways:

  • What has the Lord told you to do?
  • What has the Lord told you to stop doing?

That’s the Holy Spirit speaking to you. He is your Comforter and your Guide. He gives life to your mortal body.

He is here not only to reveal the right way for you to go every day, but give you the strength to take that better way!

Psalm 107:20 reminds us:

He sent His word and healed them, And delivered them from their destructions.”

Healing is found in God’s word – whether it is the written word or the “just in time” word the Holy Spirit speaks to you!

When you obey God’s word every day, it is like applying healing balm to your wounds.

However, when you don’t do what God has told you to do, you are hurting yourself (James 4:17).

In those moments of disobedience, you elevate how your flesh feels above your submission to God’s authority in your life.

That is a dangerous condition. When you do this, your flesh becomes your idol.

The enemy stirs up your flesh because he wants you to rebel against God. But once again, Jesus provides a pure example to follow to take back your authority:

Then Jesus said to him, “Away with you, Satan! For it is written, ‘You shall worship the Lord your God, and Him only you shall serve ( Matthew 4:10).’”

4. Remember the reward.

Never forget that this world and everything in it is temporary. Your hurt will not last forever:

  • Temporal (earthly) things are temporary
  • Spiritual (heavenly) things are eternal

You are a citizen of heaven, even as you walk this Earth. As a citizen of heaven, you’ve got a target on your back.

1 Peter 5:8-10 warns us:

Be sober, be vigilant; because your adversary the devil walks about like a roaring lion, seeking whom he may devour. Resist him, steadfast in the faith, knowing that the same sufferings are experienced by your brotherhood in the world. But may the God of all grace, who called us to His eternal glory by Christ Jesus, after you have suffered a while, perfect, establish, strengthen, and settle you.

As you live this life, the Lord’s love is perfecting, establishing, strengthening, and settling you. What you will become is truly glorious!

Romans 8:15-18 confirms the wonderful news:

For you did not receive the spirit of bondage again to fear, but you received the Spirit of adoption by whom we cry out, “Abba, Father.” The Spirit Himself bears witness with our spirit that we are children of God, and if children, then heirs—heirs of God and joint heirs with Christ, if indeed we suffer with Him, that we may also be glorified together.

For I consider that the sufferings of this present time are not worthy to be compared with the glory which shall be revealed in us.”

Never forget that glory is on the other side of the pain of this world.

So set your mind on things of the Spirit. Of the Spirit, you will the benefits of abundant life:

  • Love
  • Joy
  • Peace
  • Patience
  • Kindness
  • Goodness
  • Faithfulness
  • Gentleness
  • Self control

Even as you reap the benefits of abundant life in this world, you’ll be assured of an even greater reward in the next one when you meet your heavenly Father face to face!

Be blessed with health, healing, and wholeness,

Kimberly Taylor

Creator of the Take Back Your Temple program

P.S. When it comes to weight loss, do you often know what you should do but have a hard time doing it? You are not alone! I struggled with this issue on my own weight loss journey, but I discovered that “Nothing is different until you think differently.”

In the Take Back Your Temple program, you will learn how to think differently through Biblical keys.You’ll discover how to win the Spiritual and mental battle that often causes the enemy to defeat us. You’ll get Spiritual insight so you can recognize His schemes and learn how to overcome them.

This is must-have information if you are tired of defeat and are ready to succeed permanently.

Click here to learn more about the Take Back Your Temple program

About the author 

Kimberly Taylor

Kimberly Taylor is a certified Christian life coach and has a heart to help others struggling with emotional eating and weight loss. Once 240 pounds and a size 22, she can testify of God’s goodness and healing power to overcome. She lost 85 pounds as a result of implementing techniques to overcome emotional eating and binge eating disorder.

Kim is the author of "The Take Back Your Temple Program," which teaches Christians how to take control of their weight God's way and the books "The Weight Loss Scriptures" and "The Weight Loss Prayers."

Kim has been featured in Prevention Magazine, Charisma Magazine and on CBN’s 'The 700 Club' television program.

  • Thank you, what an awesome reminder of our part to play in our healing process. We are co-laborers with the Holy Spirit, we must forgive and keep praying for those who have hurt us.

    • Goodafternoon Kimberly Great encouraging words… I am encouraged by your sharing words of hope and healing… I forgave all people who hurt me badly.. when I think of all Jesus went through for me and what Jesus endured before the cross how beaten and wounded he became. than endured the cross..for all the world… Than he cried forgive them for they know not what they do.. amazing love and grace… thankyou Kimberly for sharing these 4 steps to help me through these hurts I will write a letter to release all to GOD through his only begotten son JESUS….I forgiveall as his healing will comfort and give me hope for JOY….All for his GLORY… Darlene

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