Ever been unhappy about a situation, but it persisted anyway? Reaching your “Enough is enough!” point makes all the difference in making permanent change. Let me explain. A
Time to Use “Spiritual Caller ID”
I love Caller ID. It’s great to see who is calling in advance so you can decide whether you want to take the call or not.Just as you
A Good News Prayer
A psychologist once studied people who suffered from depression and other neurotic disorders – and he discovered they all had one thing in common. Can you guess what it
The Trap that Kills Weight Loss Progress
Have you ever started doing well with a weight loss program, but then “something” happens to get you off track? You lose focus, get discouraged, and then quit?
Quit Telling Yourself ‘Stinking Stories’
The way you experience life emotionally is based upon the story you tell yourself about life events primarily. This can count even more than the event itself! For example, let’s
One Tip to Heal Emotional Problems
I’ve discovered that the story you tell yourself about emotional problems is what makes the difference between staying stuck and moving forward. What do I mean? Within every situation, there
Things to Do Besides Eating
I heard a statement recently that made me think: “Our five senses are the voice of our bodies.” That led me to a question: Do people develop habits of eating too much
The Most Important Stress Relief Technique You’ll Ever Read
If you deal with stress, anxiety, or any tension-related emotion often, this may be one of the most important stress relief techniques you’ll ever learn about to deal
Scripture: Man Looks on the Outward Appearance
This morning as I was deciding what to have for breakfast, 1 Samuel 16:7 came to mind: “For the Lord does not see as man sees; for man looks
Fighting the Good Fight of Faith
I don’t know about you, but I find fighting “the good fight of faith” really tough on some days! But if you ever feel yourself becoming weak in faith,