Here is a ''Best Of'' collection of past recorded Facebook Live videos from our private TBYT Overcomers group. Most Live sessions take place on the 2nd Thursday of the month at 10:00 a.m. EST in the group.
Taking Control Over Temptation (Zoom)
In this Zoom session, I cover some questions for you to ask yourself to gain a new perspective about temptations so you can avoid the traps.
When the Scale is Not Moving
ARGHHHHH! You feel like you are doing everything right with your eating and exercise, but the scale is being stubborn. What steps can you take to ensure you are making progress and not give up?
In this month's Facebook Live, learn specific steps to take to break a plateau and ensure you stay on course.
Download the Session Notes: [mpdl-file-link file_id=51435]
Your Transformation Story (Zoom)
In our first Zoom interactive session, we cover the importance of creating your own transformation story, which will help to keep you focused and consistent on your weight loss journey. Plus, you'll also learn 4 questions to answer to create your own success story.
Expect Test and Be Prepared
Whenever you decide that you want to do something good for your health, you will be tested. Let's talk about tests on your weight loss journey and how to handle them.
Note: Due to technical issues on Facebook, this video was recorded in 2 parts, which have been edited together.
To view the Comments along with the video, click this link to view within the group: https://www.facebook.com/groups/takebackyourtemple/permalink/3000367766716193/
SPECIAL: Overcoming Food Addiction and Losing Weight with God’s Help
Note: Dr. Pamela Thompson, a Clinical Psychologist and host of the Intentionally Free podcast invited me as a guest on her show. Be prepared to experience breakthrough from the Biblical insights that Dr. Thompson and I share about the roots of emotional eating and how you can overcome to reach your ideal weight.
Here is a link to the original article post, which includes the audio version and transcript.
REBOUND: Preventing Weight Regain
What do you do when you find your weight moving in the wrong direction? Ignore the problem? Or do you rebound?
Let's will discuss the mindset and steps needed to prevent weight regain. You'll learn 4 things to check so that you can rebound and turn around!
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2918213574931613/
Spiritual Warfare in Weight Loss: The Word of God
Let's pull out our swords and engage in Spiritual warfare to defeat the enemy in our weight loss battles!
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2797719516981020/
The Supernatural Danger of Self-Loathing
If you allow a spirit of self-loathing to dwell with you, it will sap you of peace, joy, and life itself. Here's how to combat it.
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2750828855003420/
Spiritual Warfare in Weight Loss: Salvation
In this session, we are continuing with part 5 of the Spiritual warfare in weight loss series. What role does knowledge of salvation play in your weight loss pursuit? Let's discuss this simple, but powerful revelation.
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2665041583582148/
Spiritual Warfare in Weight Loss: Faith
In this session, we are continuing with part 4 of the Spiritual warfare in weight loss series. We live in a WAR ZONE today with many temptations to our flesh and attacks against our Christian faith! In this month's Facebook Live, we will discuss how to use the shield of faith to combat the enemy's fiery darts so you can finish well in your weight loss journey.
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2665041583582148/
Spiritual Warfare in Weight Loss: Peace
In this session, we are continuing with part 3 of the Spiritual warfare in weight loss series. Let's discuss the role of peace in our weight loss journey.
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/tbytkimberly/videos/2346825678780552/
Spiritual Warfare in Weight Loss: Righteousness
In this session, we are continuing with part 2 of the Spiritual warfare in weight loss series. We will cover the importance of guarding your heart.
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/tbytkimberly/videos/2224951250967996/
Spiritual Warfare in Weight Loss: TRUTH
In this session, we are beginning the Spiritual warfare in weight loss series. We are covering the importance of replacing the enemy's lies with God's truth.
Note: This session was recorded in 2 parts because for the first time ever, there were technical issues in recording the Facebook Live. But the enemy can never stop TRUTH from going forth!
To view the Part 2 Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2406081759478133/
Getting a Handle on Emotional Eating
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2355079121245064/
Recovering from a Stumble
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2247391465347164/
Staying Focused on the Journey
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/2306308372788806/
The ABCDs of Change
To view the Comments along with the video, click this link to view within the group:
https://www.facebook.com/groups/takebackyourtemple/permalink/1601589793260671/
