A Christian Resource Library for Emotional Eating Recovery
Struggling with emotional eating, food addiction, or feeling out of control with food? You are not alone. The Bible addresses gluttony not just as a physical issue, but a Spiritual one. This resource hub was created to help you find healing through God’s Word, prayer, and daily renewal. Start your deliverance from the spirit of gluttony.
All things are lawful for me, but all things are not helpful. All things are lawful for me, but I will not be brought under the power of any. – 1 Corinthians 6:12 NKJV
Many Christian women are silently fighting the emotional eating battle, turning to food for comfort, relief, or escape, only to feel guilt and shame afterward.
But God has a better way.
Gluttony is not just a physical issue; it’s a Spiritual stronghold that can be broken through the power of God’s Word, prayer, and daily renewal.
This page is your freedom library, designed to help you walk out of food bondage and into peace.
1. Understand the Spiritual Root of Gluttony
Start with these core teachings:
- What Is Gluttony in the Bible?
Discover what gluttony really means—and why it is more than overeating. - Confronting the Spirit of Gluttony (Prayer)
Biblical insight on how this stronghold works and how to confront it. - Signs You May Be Battling the Spirit of Gluttony
A practical list to help you identify if this applies to you. - The Hidden Reason We Overeat
Discover the hidden emotional and biological driver behind overeating and how God’s truth brings lasting peace.
2. Pray and Speak Truth Over Your Life
Use these tools to fight spiritually:
- Prayer to Overcome Food Addiction
A prayer guide to invite God into your healing process. - Supernatural Weight Loss Prayer
A Spirit-led prayer to surrender your weight loss struggle and receive strength from God to change from the inside out. - Overcoming the Gluttony Mindset
3 mental shifts to overcome the gluttony mindset. - Freedom from the Spirit of Gluttony
Bible verses to meditate on when cravings strike. - How to Stop Overeating God’s Way
A Biblical approach to identifying emotional triggers and inviting God into your health journey. - After a Binge: Dealing with Shame and Food Guilt
Learn how God’s grace rewrites your identity and restores your peace.
Ready for a Total Transformation?
If you are ready to renew your mind and break free from emotional eating, we invite you to join the Take Back Your Temple Christian Weight Loss Program.
It includes:
- A 14-Day Sugar Detox Challenge
- Emotional Healing and Lessons on Renew your Mind
- A Loving Community
- Inspirational Audios and Resources
- Daily Encouragement and Group Coaching
Join the Take Back Your Temple Program Today
Begin healing from emotional eating through Biblical truth, supportive community, and daily encouragement.
Start your journey to lasting freedom now.
Frequently Asked Questions
1. What is the spirit of gluttony in the Bible?
A: The Bible describes gluttony as overindulgence that replaces God’s peace with food. It becomes a spiritual stronghold when food is used for comfort, escape, or comfort instead of turning to the Lord.
2. Is gluttony a sin or a Spiritual stronghold?
It can be both. Gluttony is listed as a sin in scripture, but when it becomes compulsive or controlling, it can operate as a Spiritual stronghold that needs healing through God’s truth.
3. How do I know if I’m battling the spirit of gluttony?
A: Common signs include emotional eating, hiding food, shame after eating, or feeling powerless to stop. If food feels like your comfort, your escape, or your master, it points to a Spiritual issue.
4. How can I break the spirit of gluttony?
A. Begin with repentance (a change of heart and mind that leads to a change in direction) and invite God into your healing, including wisdom to choose foods that support healing. Renew your mind with scripture and ask the Holy Spirit to grow self-control in you. Support and accountability help you stay on the path.
5. Can prayer help me overcome emotional eating?
A: Yes. Prayer invites God into your struggle and aligns your heart with His will. It is a powerful tool to overcome temptation, break shame, and receive His peace in moments of stress or craving.
6. How do I stop binge eating as a Christian?
A: Start by inviting God into your struggle. Binge eating often has emotional and spiritual roots. Healing begins with prayer, renewing your mind with scripture, and learning to walk in self-control through the Holy Spirit.
Learn more with our online course: How to Stop Binge Eating God’s Way
Thanks for adding this resource, Kim!! Looking forward to spending time in these teachings!
/sg
Wonderful, Shana – I pray they are helpful to you 🙂